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2024 3 月

Rhythmic gymnastics is a sport that combines artistry, skill and grace.

As a beautiful art performance project, it combines dance, contortion and technical movements to interpret beautiful images with graceful body language, showing elegance, softness and strength. Rhythmic gymnastics attracts many audiences with its graceful movements and superb skills on the stage.

Rhythmic gymnastics competitions usually consist of two events: individual floor exercise and equipment gymnastics. Floor exercise focuses on the gracefulness and coherence of movements of the athletes, while apparatus gymnastics emphasizes the control and balance of the gymnastics equipment. During competition, athletes need to have excellent flexibility, coordination and endurance to complete a series of graceful movements and difficult skills.

 

The rhythmic gymnasts, who have received professional training since childhood, showed extraordinary grace and strength in the competition. Rhythmic gymnastics has become a high-profile international sports competition. In competitions such as the Olympic Games, World Championships and World Cup, athletes from all over the world have shown beautiful artistic gymnastics styles.

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At the same time, rhythmic gymnastics has become more and more popular around the world and has become a fitness program for many teenagers and adults.

Many people improve their flexibility and body coordination by learning rhythmic gymnastics.
Overall, rhythmic gymnastics is a very entertaining and challenging sport that is breathtaking in its beauty and difficulty.
I hope that more people can understand and love this beautiful sport, and that rhythmic gymnastics can be better developed and promoted in the future.

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The levels of artistic gymnasts are divided into: (International / national) athlete, first class athletes, second class athletes, third class athletes.
First, what is the artistic gymnast level △ The athletes 'technical level is a reflection and recognition of the country's athletes' technical ability, and issues the corresponding grade certificate to the athletes who have obtained the technical level. △ Athletes who have obtained the national level 2 or above can apply for the annual single sports recruitment examination.
Through this way, they will have the opportunity to apply for the double first-class universities and receive better education. Two, the use of the athlete grade certificate At present, China's sports single recruitment enrollment, high-level sports teams in ordinary universities, outstanding athletes exempt from admission and other enrollment policies, all have certain requirements on the technical level of athletes. For example, the athletes who win the title of grade 2 or above athletes are qualified to participate in the separate entrance examination of each year, through this way to obtain higher education, which is the energy of obtaining the title of technical level.

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One of the key factors driving higher standards in rhythmic gymnastics is the increasing emphasis on physical fitness and mental preparation. Athletes are devoting more time to strength and flexibility training and honing their skills on the equipment of their choice. Additionally, sports psychology and mental training have become an integral part of athlete preparation, allowing them to perform under pressure and stay focused throughout training.

The evolution of rhythmic gymnastics has also been affected by changes in scoring systems and judging criteria. The sport has shifted to rewarding technical proficiency and artistic expression, encouraging athletes to push their own boundaries and explore new avenues of creativity. This has led to more innovative routines and choreography as athletes try to captivate audiences and impress judges with their performances.

Another factor in the improvement of artistic gymnastics is the increase in international exposure and competition. With increased opportunities to compete on a global stage, athletes are able to gain valuable experience and learn from their peers around the world. This has led to an increased exchange of ideas and techniques, pushing the sport to new heights and improving overall performance levels.

As the level of artistic gymnastics continues to improve, the future of the sport is bright, with the potential for more breakthrough performances and achievements. Rhythmic gymnastics is sure to continue to be a fascinating and awe-inspiring sport for years to come as athletes continue to strive for excellence and push the boundaries of what is possible.

Ice dance free dance competition, Canada combination gilles / borrier continued in good state in rhythm dance, the program "wuthering heights", make the audience drunk, with the show of good play, they got 128.87 points in free dance, with 214.36 points, this is their four since the four continents since the first time. The runner-up belonged to another pair of Canadian groups, Funier Bodry / Zelenson, with 125.52 points in a free dance score of 207.54. American group Carrera / Bonomarenko made some mistakes in the free dance, scoring 116.67 points in fifth among all the contestants, but the two won bronze with 194.14 points in the rhythmic dance.

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Gilles / Borrier

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Bodry / Zelenson

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Carrera / Bonomarenko

Gilles / Borrier "Today's performance is very solid. After the Grand Prix finals, we solved some problems in the program, and improved some of the turning links and technical movements. We are very proud and proud of our performance in the competition. Winning the Four Continents Championship is also an important milestone for us. The four Continents Championship allows us to better prepare for the next matches against teams from all over the world. Winning in such a tournament gives us more confidence.

Three groups of young ice dance contestants in China have also successfully completed the free dance competition. Chen Xizi / Xing Jianing brought their program "The Phantom of the Opera". Although part of the action grading still needs to be improved, they basically played their level, and they scored 96.47 points and 157.57 points. Shi Shang / Wu Nan scored 92.17 points in their free dance, with a total of 147.28, both for the best time in their international partnership. Junior general Li Xuantong / Wang Xinkang swept away the tension in the rhythmic dance and got 85.94 points in the free dance, with a total score of 132.42 points. For the young players who made their debut at the Four Continents Championships, this competition is an important experience for them.

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Chen Xizi / Xing Jianing

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Shi Shang / Wu Nan

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Li Xuantong / Wang Xinkang

Sweeping away the tense and exciting atmosphere, the ice rink becomes a happy stage for the contestants to release themselves and thank the audience.

The contestants invited to participate in the performance skating gave a wonderful performance with their own carefully prepared and entertaining programs.

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The cheerful dance sets the atmosphere of the performance to the highest point. The athletes hold a blessing scroll to send their blessings to the audience.

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